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Transformative Coaching Journey: Life, Executive, Spiritual, and High-Flow - Discover Your Path
How to Find Your Strengths
Discover your unique strengths through self-reflection and activities. Ask critical questions to identify your knowledge, traits, skills, and talents. Use quizzes and exercises to gain insights, boost... ...more
Elevated Intelligence ,Personal Growth Self-Discovery &Strengths
August 04, 2024•3 min read
How To Be More Instropective
Introspection involves looking inward to understand ourselves better, which is essential for mental health. To improve introspection, practice self-monitoring through mindfulness and observing thought... ...more
mindfulness ,Elevated Intelligence Personal Growth &Self-Discovery
August 03, 2024•4 min read
How to Answer, "What Do I Want to Do with my Life?'
Are you wondering what you want in life? Ask yourself: What makes you happy? What are your needs? What are your values? What activities absorb you? What would you do if you could do anything? What is ... ...more
Elevated Intelligence ,Personal Growth Self-Discovery Life Goals &Find Your Path
July 31, 2024•4 min read
6 Tips to Help You Dream Bigger
Want to reach your goals and create the life you have always dreamed of? Here are some strategies to help you dream bigger. Cultivate confidence, face fears of failure and success, use your imaginatio... ...more
Elevated Intelligence ,motivation Personal Growth Goal Setting &Live Your best Life
July 06, 2024•4 min read
4 Steps to Self-forgiveness
Self-forgiveness is essential yet challenging. It involves self-acceptance, accountability, and genuine change. To forgive yourself, follow the 4 R’s: Responsibility, Remorse, Restoration, and Renewal... ...more
Mental Health ,Elevated Intelligence Personal Growth self-compassion wellness &self-acceptance
July 04, 2024•5 min read
Understanding Anger Management
Anger is a universal experience, but how we express it varies greatly. While anger can reveal much about us, inappropriate expressions can lead to problems. Anger can be an emotion, mood, or temperame... ...more
wellbeing ,Mental Health healthy living emotionalhealth Elevated Intelligence Personal Growth &Anger Management
June 27, 2024•5 min read
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